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Therapeutic Coaching

1:1 Sessions

A therapeutic coaching session is designed to be a supportive and empowering environment that helps clients achieve personal growth and address specific challenges.

The session typically takes place......

Group Coaching

Up to 3 people

Group coaching is an increasingly popular approach in personal and professional development that leverages the power of collective insight and shared experiences. It involves a coach working...

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Performance Coaching

1:1 Sessions

Performance coaching is a specialised form of coaching designed to enhance an individual's effectiveness, productivity, and overall performance. While it is often associated with high-level executives and athletes, performance coaching can be...

Facilitation Services

Group Sessions

Facilitation coaching is a specialized form of coaching aimed at enhancing an individual's or team's ability to effectively lead and manage group discussions, meetings, workshops, and collaborative sessions. It focuses on developing ...

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Hypnotherapy

1:1 Sessions

Hypnotherapy is a therapeutic approach that works with the subconscious mind — the part of us that stores habits, emotional patterns, beliefs, and automatic responses. Contrary to common myths, hypnosis is not sleep, loss of control, or ...

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