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Group Coaching

Group coaching is an increasingly popular approach in personal and professional development that leverages the power of collective insight and shared experiences. It involves a coach working with a group of individuals simultaneously, helping them achieve common or individual goals within a supportive team environment. This method not only facilitates personal growth but also fosters a sense of community and collaboration among participants.

The sessions can accommodate up to 3 people plus the coach.

Who is this for?!

Executive and Leadership Coaching

Purpose:        Develop leadership skills, strategic thinking, and executive

                       presence.
Participants:  Often includes managers, executives, or aspiring leaders   

                       within an organization.
Focus Areas: Leadership styles, decision-making, conflict resolution, and

                       organizational development.
Career Coaching

Purpose:        Assist individuals in navigating career transitions, job searches,

                       or professional growth.
Participants:  Individuals at various stages of their careers seeking guidance                         and support.
Focus Areas: Resume building, interview preparation, networking             

                       strategies, and career planning.
Team Coaching

Purpose:        Enhance team performance, communication, and

                       collaboration.
Participants:  Members of a specific team or department within an 

                       organization.
Focus Areas: Team dynamics, goal setting, project management, and

                       conflict resolution.
Personal Development Coaching

Purpose:        Promote self-awareness, personal growth, and life balance.
Participants:  Individuals seeking to improve various aspects of their

                       personal lives.
Focus Areas: Self-confidence, time management, stress reduction, and goal

                       setting.
Health and Wellness Coaching

Purpose:        Support individuals in achieving health-related goals.
Participants:  Those looking to improve their physical, mental, or emotional

                       well-being.
Focus Areas:  Nutrition, exercise, mental health, and lifestyle changes.
Entrepreneurship Coaching

Purpose:         Help aspiring or current entrepreneurs build and grow their

                        businesses.
Participants:   Entrepreneurs at different stages of their business journey.
Focus Areas:  Business planning, marketing strategies, financial

                        management, and scaling operations.
 

Ethics and Confidentiality

Trust and confidentiality are paramount, ensuring that clients feel safe to share openly without fear of judgment or exposure.


Coaches guide the conversation through questioning and reflection rather than giving direct advice, empowering clients to find their own solutions.


The coach demonstrates empathy, understanding, and unconditional positive regard, creating a supportive relationship that encourages personal growth.


While there is a general structure, sessions are flexible and can be adapted based on the client's needs and how the conversation evolves.

Overall, a therapeutic coaching session is a collaborative, dynamic process that focuses on the client's personal development and achieving their goals. It's characterized by a supportive atmosphere, active engagement, and a commitment to confidentiality and respect.

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